Winter Special - 90 Minutes of Warmth
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21 Rakaia Way, Docklands, Melbourne 3008

Mon-Fri: 8am-8pm | Sat & Sun: 10am-6pm

Catch Trams 86, 70, 75 or the City Circle Line from Melbourne CBD

Melbourne CBD

Level 1 423 Little Collins St, Melbourne 3008

Mon-Fri: 7am-9pm | Sat & Sun: 9am-6pm

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(03) 9670
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Reduce pain from home

Seven stretches to reduce neck and back pain while working from home. 

It doesn’t take long to stretch. Just a five minute daily stretching routine can help reduce muscle tension, minimise pain and prevent injury. The seven stretches in this e-book can be easily achieved at your desk.

It’s our gift to you. 

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